200-hour ashtanga intensive
immerse yourself in ashtanga yoga
with peg mulqueen and tova steiner.
A 200-hour intensive – intended to offer dedicated students and teachers alike - a solid foundation in the Ashtanga method.
peggy is a wonderful teacher. she shared all her knowledge, spiritually and physically, about yoga and taught me more than i could have ever imagined. she has started me on a new path of teaching, rather than just showing up with mat in hand. anyone who gets the chance to learn from her will not be disappointed. (lori hayden)
the commitment:
this program is a serious commitment of time and energy. in addition to the 9 weekends, students will be required to have a ashtanga mysore practice, attend additional led classes for observation and assisting, and teach community classes.
the requirements:
- minimum of 2 years practicing yoga
- at least 6 months ashtanga experience prior to training
- a commitment to beginning and maintaining a mysore practice
- application completion and $500 deposit.
the schedule:
- october 13-14
- october 27-28
- november 10-11
- december 8-9
- january 19-20
- february 2-3
- february 16-17
- march 2-3
- march 16-17
- saturdays: 8:15 – 10:15 am & 12-7 pm
- sundays: 8:15 am OR 10 am led class & 1-7 pm
- 100% attendance is expected.
the texts:
- ashtanga yoga, by gregor maehle
- teaching yoga, by donna farhi
- light on yoga, b.k.s. iyengar
- bhagavad gita, a new translation
the investment:
before july 1st: $2500 … before august 1st: $2750 …. after august 1st: $2950
request application
