Handstands can make some people crazy. We love ‘em … we hate ‘em … we think they represent everything that’s wrong about yoga – and all we crave at the same time. It’s like talking politics in DC where one person’s answer is another’s crux to the problem. Yet in Ashtanga, it’s a whole lot more complicated. In fact, they… Read more →
During my practice this morning, my teacher came to me in parighasana and shared with me a little trick technique for getting a little deeper into the posture … and it worked like a charm! I wondered which brilliant teacher she learned this from. Had Kino put out a new you tube video I somehow missed? Was it David Keil,… Read more →
Last week, a student asked me: How do I take my practice to the next level? The answer was easy: find a teacher. Now, I don’t profess to be anyone’s actual teacher – more like a coach. After all, my gigs are only once a week. Still, for the most part, I do enjoy the same people coming Saturday after… Read more →
